Mentally fitness ensures the stability How do you confirm that you are mentally fit? Do you need a treatment if you realize that you are not mentally stable? Or what should you do for a long term sickness? Well, if you feel a mental disturbance like feeling exhaustion, sleeplessness, or becoming angry with a little occurrence, you need a complete rest for a few days. But when those symptoms last for one/two months, you need to meet a psychiatric. In this case, you should not delay in prescribing, making delaying the illness gets deteriorating and it may prolong your treatment. The symptoms of mental illness Though some of the mental illness is difficult to predict, most of the illness is predictable. Commonly suffered from mental problems have the obvious symptoms and, a patient can realize the illness. The Simon Wessely, the president of the Royal College of Psychiatrist and chair of Psychological medicine at King's College London says in the answer of how...